September is coming, and I plan to make the most of this arbitrary block of time. September includes more free time than normal (For me) so what a perfect time to make positive changes and gain a few levels in life. In September, I want to grow and accomplish and that starts with …
- Squat 2x, weekly. (But not weakly)
- Deadlift, weekly.
- Bench 2x, weekly.
- Do Pull Up interval every second day.
- Exercise Video, weekly.
- Stretch Video, weekly.
- Finish CS 50. I am currently about half way through. To finish this will take a lot of focus and dedication throughout the entire month. This will be this months main focus. But it is time to slay this dragon.
- Study Japanese vocab flashcards daily. Do 20 new cards when able.
- Work a minimum of two overtime shifts to cover our recent spending.
- An awesome date, weekly.
- A deluxe super awesome date, monthly.
- “Quality time”, twice a week.
- Love and intimacy, Daily
- Drink a litre of water, daily.
- Stretch Hamstrings, daily.
- Read, daily.
- Plan the next day in advance, daily.
- At work: Help and connect with my coworkers.
- At home: Minimize distraction; engage with wife.
- When learning: Stay on task, build the “focus muscles”.